Exercise Health

Body Health

Your body is a complex machine made of different parts, each of them playing an important role. As for all machines, care is needed to prevent normal wear. Discover our tips to keep your body healthy and in top shape.

Pharmacist's Tip

If your diet does not satisfy all your vitamin D and calcium requirements, your pharmacist can recommend a supplement that meets your needs. Did you know that vitamin D and calcium actually work together to protect your bones?

Arthritis, osteoarthritis and rheumatoid arthritis

Can you tell the 3 apart? Let’s review.

Rheumatoid Arthritis & Osteoarthritis

Discover the differences between the two most common arthritic diseases in Canada: osteoarthritis (OA) and rheumatoid arthritis (RA).
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Osteoarthritis & Pain

There is no cure for osteoarthritis. However, it is possible to manage osteoarthritis pain better by incorporating a few strategies into your daily routine.
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Rheumatoid Arthritis & Medication

Learn about the most commonly prescribbed medications to treat rheumatoid arthritis (RA) and how your pharmacist can help you.
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Tips For Strong Bones

Bones are living structures that are constantly regenerated. Discover seven tips to help your bones regenerate and stay healty.
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Keep your body healthy

From head to toe, here are some tips to keep you in good shape.

Oral Health & General Health

Find out how your oral health is connected to the health of the rest of your body. Get our tips keep on smiling!
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Glossary Of Soft Tissue Injuries

Learn the difference between the most common soft tissue injuries, such as sprains, muscle strains, and tendinitis, and how to treat them.
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Low Back Pain

When left untreated, back paincan become chronic and can have a significant impact on quality of life. That is why it is important to do something about it.
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Fall Prevention

A fall can have serious consequences on a person's health and independence, espeacially if they are an older adult. Here are a few tips to help prevent falls at home.
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* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.