Mental Health and Wellness

Mental Health

According to the Canadian Mental Health Association, 1 in 5 Canadians will experience a mental health problem in their lifetime. Mental health disorders are challenging for people living with them as well as their loved ones, but these conditions can be overcome with the appropriate treatment and the help of your pharmacist. Did you know that certain lifestyle habits can help to improve your mental health?

Pharmacist's Tip

Managing mental health conditions is challenging. It’s already hard enough to remember to take the medication on a regular basis on top of everything else. Let the pharmacist help you manage prescription renewals by synchronizing the refill dates. Your pharmacist can also assist you in your role as caregiver, and can refer you to support networks, as needed.

Depression

According to the Canadian Mental Health Association, 8% of Canadians will experience an episode of depression at some point in their lives. 
Learn more about depression and its treatment in the following articles.

Anxiety & Sleep Disorders

Anxiety and insomnia are common disorders that can impact your daily well-being. Learn to better manage your condition with the help of your pharmacist and discover lifestyle habits that can improve your mental health.

Mental Health also Includes...

Beyond depression, anxiety and insomnia, mental health includes many other conditions. See below for information on some of them.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.
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